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Coconut marshmallow biscuit-coated cake Calories

Sweet biscuit-coated cake with coconut and marshmallow; high in sugar and fat

CALORIES

445kcal

68medium

POTASSIUM

145mg

FIBER

2.6g

Coconut marshmallow biscuit-coated cake Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

63.5g

· 56%

Protein

4.8g

· 4%

Fat

19.8g

· 40%

Fiber

2.6g

Coconut marshmallow biscuit-coated cake Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.4mg · 9% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Selenium

6.5µg · 12% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Phosphorus

78mg · 11% DV

Coconut marshmallow biscuit-coated cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut marshmallow biscuit-coated cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut marshmallow biscuit-coated cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut marshmallow biscuit-coated cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut marshmallow biscuit-coated cake Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Dark chocolate 70% cacao

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Coconut marshmallow biscuit-coated cake — Frequently Asked Questions

How many calories are in coconut marshmallow biscuit-coated cake?

Coconut marshmallow biscuit-coated cake provides 445 kcal per 100 g. The same serving contains 63.5 g of carbohydrates, 19.8 g of fat, and 4.8 g of protein.

What allergens are in coconut marshmallow biscuit-coated cake?

It contains gluten, eggs, and dairy. It has a glycemic index of 68 and is classified as an ultra-processed sweet.

Have another question about Coconut marshmallow biscuit-coated cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.