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Coconut lime chocolate mint ice cream Calories

Coconut-based ice cream with chocolate, mint, and lime flavors

CALORIES

235kcal

52medium

POTASSIUM

185mg

FIBER

2.1g

Coconut lime chocolate mint ice cream Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

27.8g

· 47%

Protein

3.1g

· 5%

Fat

12.6g

· 48%

Fiber

2.1g

Coconut lime chocolate mint ice cream Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

Vitamin A

85µg · 9% DV

0.12mg · 9% DV

0.32mg · 6% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Coconut lime chocolate mint ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut lime chocolate mint ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut lime chocolate mint ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut lime chocolate mint ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut lime chocolate mint ice cream Fat Profile

SATURATED

9.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

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Coconut lime chocolate mint ice cream — Frequently Asked Questions

How many calories are in coconut lime chocolate mint ice cream?

Coconut lime chocolate mint ice cream contains 235 calories per 100 g. Each 100 g also provides 12.6 g of fat, 27.8 g of carbohydrates, and 3.1 g of protein.

Is coconut lime chocolate mint ice cream suitable for a gluten-free diet?

Yes, it is listed as gluten-free and is also compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people avoiding dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.