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●Low GI

Coconut lactose-free milk drink Calories

Lactose-free milk drink with coconut flavor

CALORIES

58kcal

34low

POTASSIUM

145mg

FIBER

0.2g

Coconut lactose-free milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.1g

· 41%

Protein

2.8g

· 19%

Fat

2.6g

· 40%

Fiber

0.2g

Coconut lactose-free milk drink Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Calcium

118mg · 12% DV

Phosphorus

84mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Coconut lactose-free milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut lactose-free milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut lactose-free milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut lactose-free milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut lactose-free milk drink Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Coconut lactose-free milk drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Coconut lactose-free milk drink — Frequently Asked Questions

How many calories are in coconut lactose-free milk drink?

Coconut lactose-free milk drink provides 58 calories per 100 g. The same serving contains 2.8 g of protein, 6.1 g of carbohydrates, and 2.6 g of fat.

Is coconut lactose-free milk drink low glycemic?

It has a glycemic index of 34, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Coconut lactose-free milk drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.