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Low GI

Coconut Iced Coffee Calories

Chilled coffee with coconut milk

CALORIES

34kcal

GI

25low

POTASSIUM

103mg

FIBER

0.4g

Coconut Iced Coffee Nutrition Facts

Selected: 100 g

34

KCAL / 100G

Carbs

2.1g

· 24%

Protein

0.4g

· 5%

Fat

2.7g

· 71%

Fiber

0.4g

Coconut Iced Coffee Vitamins & Minerals

Vitamins

B2

0.02mg · 2% DV

B3

0.35mg · 2% DV

B1

0.01mg · 1% DV

B5

0.03mg · 1% DV

Minerals

Magnesium

12mg · 3% DV

Phosphorus

18mg · 3% DV

Potassium

103mg · 3% DV

Calcium

7mg · 1% DV

Coconut Iced Coffee Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut Iced Coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut Iced Coffee Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coconut Iced Coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Coconut Iced Coffee Fat Profile

SATURATED

2.3g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Coconut Iced Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Coconut Iced Coffee — Frequently Asked Questions

How many calories are in coconut iced coffee?

Coconut iced coffee contains 34 calories per 100 grams. That makes it a relatively light beverage option.

Is coconut iced coffee low in carbs?

It provides 2.1 grams of carbohydrates per 100 grams. Based on the provided data, it can fit low-carb eating patterns such as keto.

Is coconut iced coffee keto-friendly?

Yes, the listed diet compatibility includes keto. It also contains 2.1 grams of carbs per 100 grams.

Can vegans drink coconut iced coffee?

Yes, this beverage is listed as vegan-friendly. It is also compatible with vegetarian, pescatarian, omnivore, flexitarian, and paleo diets.

How much fat is in coconut iced coffee?

There are 2.7 grams of fat per 100 grams. For comparison, it contains 0.4 grams of protein and 2.1 grams of carbs per 100 grams.

Is coconut iced coffee high in protein?

No, it is not a high-protein drink based on the provided values. It contains 0.4 grams of protein per 100 grams.

Does coconut iced coffee have a low glycemic impact?

Its glycemic index is 25, which is considered low. That suggests a relatively low glycemic impact.

Does coconut iced coffee contain fiber?

Yes, it contains 0.4 grams of fiber per 100 grams. The fiber content is present, but not high.

Is coconut iced coffee gluten-free?

Yes, the provided diet compatibility lists it as gluten-free. It is also suitable for paleo eating.

Is coconut iced coffee heavily processed?

No, it is classified as minimally processed. That means it is not listed as a highly processed beverage.

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Nutrition data compiled from USDA FoodData Central and scientific sources.