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●Low GI

Coconut-flavored protein milk drink Calories

High-protein coconut-flavored milk drink

CALORIES

48kcal

32low

POTASSIUM

150mg

FIBER

Coconut-flavored protein milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.2g

· 18%

Protein

8.2g

· 67%

Fat

0.8g

· 15%

Fiber

Coconut-flavored protein milk drink Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

10µg · 7% DV

Selenium

3.1µg · 6% DV

Coconut-flavored protein milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut-flavored protein milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut-flavored protein milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut-flavored protein milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut-flavored protein milk drink Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Coconut-flavored protein milk drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Coconut-flavored protein milk drink — Frequently Asked Questions

How many calories and how much protein are in coconut-flavored protein milk drink?

Per 100 g, it provides 48 calories and 8.18 g of protein. It also contains 2.21 g carbs and 0.79 g fat.

Is coconut-flavored protein milk drink diet-friendly, and does it contain allergens?

It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It contains dairy as an allergen and is classified as a processed beverage.

Have another question about Coconut-flavored protein milk drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.