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Coconut Bar with Milk Chocolate (Organic, dm) Calories

Organic, coconut-filled, milk chocolate coated bar

CALORIES

480kcal

60medium

POTASSIUM

280mg

FIBER

4.7g

Coconut Bar with Milk Chocolate (Organic, dm) Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

54g

· 45%

Protein

4.1g

· 3%

Fat

27g

· 52%

Fiber

4.7g

Coconut Bar with Milk Chocolate (Organic, dm) Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.13mg · 10% DV

0.3mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Magnesium

38mg · 9% DV

Coconut Bar with Milk Chocolate (Organic, dm) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut Bar with Milk Chocolate (Organic, dm) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut Bar with Milk Chocolate (Organic, dm) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut Bar with Milk Chocolate (Organic, dm) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut Bar with Milk Chocolate (Organic, dm) Fat Profile

SATURATED

20g

MONOUNSATURATED

3.7g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

Foods Similar to Coconut Bar with Milk Chocolate (Organic, dm)

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Dark chocolate 70% cacao

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Coconut Bar with Milk Chocolate (Organic, dm) — Frequently Asked Questions

How many calories are in Coconut Bar with Milk Chocolate (Organic, dm)?

This product contains 480 calories per 100g. It is an energy-dense sweet option.

Is Coconut Bar with Milk Chocolate (Organic, dm) vegetarian, and does it contain dairy?

Yes, it is suitable for a vegetarian diet. However, it contains dairy as an allergen, so it is not suitable for people with dairy allergy.

Have another question about Coconut Bar with Milk Chocolate (Organic, dm)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.