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Coconut banana chocolate-coated cookie Calories

Sweet chocolate-coated cookie with coconut and banana flavor

CALORIES

269kcal

58medium

POTASSIUM

210mg

FIBER

9.62g

Coconut banana chocolate-coated cookie Nutrition Facts

Selected: 100 g

269

KCAL / 100G

Carbs

28.9g

· 37%

Protein

13.5g

· 17%

Fat

15.9g

· 46%

Fiber

9.6g

Coconut banana chocolate-coated cookie Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.4mg · 9% DV

Vitamin E

1.2mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Selenium

6.2µg · 11% DV

Sodium

235mg · 10% DV

Coconut banana chocolate-coated cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut banana chocolate-coated cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut banana chocolate-coated cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Coconut banana chocolate-coated cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut banana chocolate-coated cookie Fat Profile

SATURATED

14.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Coconut banana chocolate-coated cookie — Frequently Asked Questions

How many calories are in a coconut banana chocolate-coated cookie?

A coconut banana chocolate-coated cookie contains 269 calories per 100 g. The same amount provides 13.46 g of protein, 28.85 g of carbohydrates, and 15.87 g of fat.

Is a coconut banana chocolate-coated cookie suitable for a vegetarian diet?

Yes, it is listed as suitable for vegetarian and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.