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Cocoa Nero biscuit Calories
Cocoa-flavored sweet processed biscuit
CALORIES
GI
POTASSIUM
FIBER
Cocoa Nero biscuit Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
68.5g
· 57%
Protein
6.2g
· 5%
Fat
20.5g
· 38%
Fiber
3.8g
Cocoa Nero biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B2
0.28mg · 22% DV
B3
2.8mg · 18% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Sodium
360mg · 16% DV
Phosphorus
115mg · 16% DV
Cocoa Nero biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa Nero biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa Nero biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa Nero biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa Nero biscuit Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Cocoa Nero biscuit
Cocoa Nero biscuit — Frequently Asked Questions
How many calories are in Cocoa Nero biscuits?
Cocoa Nero biscuits provide 485 calories per 100 g. A 100 g serving also contains 20.5 g of fat and 68.5 g of carbohydrates.
Are Cocoa Nero biscuits suitable for vegetarians?
Yes, Cocoa Nero biscuits are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.