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Cocoa hazelnut walnut energy ball Calories
Energy-dense cocoa nut snack
CALORIES
GI
POTASSIUM
FIBER
Cocoa hazelnut walnut energy ball Nutrition Facts
Selected: 100 g
502
KCAL / 100G
Carbs
34.8g
· 27%
Protein
11.2g
· 9%
Fat
36.9g
· 64%
Fiber
8.7g
Cocoa hazelnut walnut energy ball Vitamins & Minerals
Vitamins
Vitamin E
4.6mg · 31% DV
Biotin
8µg · 27% DV
B1
0.28mg · 23% DV
B6
0.34mg · 20% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
168mg · 40% DV
Phosphorus
278mg · 40% DV
Cocoa hazelnut walnut energy ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa hazelnut walnut energy ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa hazelnut walnut energy ball Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa hazelnut walnut energy ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa hazelnut walnut energy ball Fat Profile
SATURATED
5.1g
MONOUNSATURATED
18.4g
POLYUNSATURATED
11.6g
Omega 6:3 ratio 25.7:1
Above the ideal 4:1 (25.7:1).
Foods Similar to Cocoa hazelnut walnut energy ball
Cocoa hazelnut walnut energy ball — Frequently Asked Questions
How many calories are in a cocoa hazelnut walnut energy ball?
Per 100 g, it provides 502 calories. It also contains 11.2 g protein, 34.8 g carbs, 36.9 g fat, and 8.7 g fiber.
Is a cocoa hazelnut walnut energy ball vegan and gluten-free, and does it contain allergens?
It is compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, paleo, and omnivore diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.