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Cocoa cake with sweetened orange purée Calories
A cocoa cake made with sweetened orange purée; moderately high in carbohydrates and calories.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Cocoa cake with sweetened orange purée (80 g) has 264 calories. That works out to 330 calories per 100 g. It contains 41.6 g of carbs, 4 g of protein, 8.8 g of fat and 2.4 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Cocoa cake with sweetened orange purée Nutrition Facts
Selected: 1 slice (medium) · 80 g
264
KCAL / 80G
Carbs
41.6g
· 15% DV
Protein
4g
· 8% DV
Fat
8.8g
· 11% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 6% · Fat 30%
Cocoa cake with sweetened orange purée nutrition facts table · 1 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 264 kcal | |
| Total fat | 8.8 g | 11% |
| Saturated fat | 2.56 g | 13% |
| Trans fat | 0.08 g | |
| Sodium | 208 mg | 9% |
| Total carbohydrate | 41.6 g | 15% |
| Fiber | 2.4 g | 9% |
| Protein | 4 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Cocoa cake with sweetened orange purée?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 264 kcal |
| 1 slice (thin) | 45 g | 149 kcal |
| 1 piece (small) | 50 g | 165 kcal |
| 1 slice (small) | 65 g | 215 kcal |
| 1 piece (medium) | 85 g | 281 kcal |
| 100 g | 100 g | 330 kcal |
| 1 serving (medium) | 100 g | 330 kcal |
| 1 slice (large) | 110 g | 363 kcal |
| 1 cup (diced) | 140 g | 462 kcal |
Calculated from 330 calories per 100 g.
Frequently Asked Questions About Cocoa cake with sweetened orange purée
What is in cocoa cake with sweetened orange purée?
Cocoa cake with sweetened orange purée combines cocoa, sweetened orange purée and the usual cake batter ingredients. Recipes commonly include flour, eggs, fat and a raising agent; the purée contributes fruit flavor and moisture, while its sweetness affects the overall taste.
Does cocoa cake with sweetened orange purée taste strongly of orange?
Cocoa cake with sweetened orange purée usually tastes primarily of cocoa, with a sweet, fruity orange note. The orange flavor is stronger when the purée is concentrated or the recipe includes orange zest.
Can I make cocoa cake with sweetened orange purée using fresh oranges?
Yes, you can make cocoa cake with sweetened orange purée from fresh oranges by preparing the fruit as a purée and sweetening it. Its water and sugar content can vary, so adjust the batter carefully to preserve its texture.
Why add orange purée to cocoa cake with sweetened orange purée?
Orange purée adds moisture and a bright fruit note that pairs well with cocoa. Because the purée is sweetened, it also contributes sugar, so adding extra sweetener without accounting for it can make the cake overly sweet.
How do you keep cocoa cake with sweetened orange purée moist?
To keep cocoa cake with sweetened orange purée moist, avoid overmixing the batter and overbaking it. The orange purée already contributes moisture; let the cake cool before sealing it in a container so condensation does not make the surface soggy.
Can I add orange zest to cocoa cake with sweetened orange purée?
Yes, orange zest can make the citrus flavor in cocoa cake with sweetened orange purée more pronounced. Grate only the colored outer peel, since the white pith underneath can add bitterness.
What goes well with cocoa cake with sweetened orange purée?
Coffee, black tea or a spoonful of plain yogurt all pair well with cocoa cake with sweetened orange purée. Their unsweetened flavors balance the cake’s sweetness without masking its cocoa and orange notes.
How should I store cocoa cake with sweetened orange purée?
Store cocoa cake with sweetened orange purée in an airtight container in a cool, dry place. Refrigerate it if your kitchen is warm or you need to keep it longer, and let it come toward room temperature before serving for a softer texture.
Can cocoa cake with sweetened orange purée be frozen?
Yes, cocoa cake with sweetened orange purée freezes well when wrapped in individual slices and kept in a sealed freezer-safe container. Thaw the slices while wrapped to help prevent excess moisture from collecting on the surface.
Can people with diabetes eat cocoa cake with sweetened orange purée?
People with diabetes can include cocoa cake with sweetened orange purée only in a portion that fits their carbohydrate plan, since both the cake and sweetened purée contribute carbohydrates. A clinician or dietitian can help account for individual medication and meal plans.
Cocoa cake with sweetened orange purée Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B1
0.1mg · 8% DV
B12
0.16µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Copper
0.16mg · 18% DV
Manganese
0.32mg · 14% DV
Selenium
6.4µg · 12% DV
Phosphorus
76mg · 11% DV
Sodium
208mg · 9% DV
Potassium ⭐
152mg · 4% DV
Cocoa cake with sweetened orange purée Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cocoa cake with sweetened orange purée
To burn the 264 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cocoa cake with sweetened orange purée?
Cocoa cake with sweetened orange purée is a baked cake made with cocoa in the batter and sweetened orange purée mixed through it. It is not tied to one particular regional tradition. The orange brings a fruity sweetness that softens cocoa’s deeper flavour, while the purée helps give the crumb a tender, moist texture. Serve a slice with tea or coffee as an afternoon treat or after a meal; it also works well as a simple homemade dessert for sharing.
It is relatively high in carbohydrates and energy, with 52 g of carbohydrates per 100 g. For a lighter serving, cut a smaller slice and pair it with unsweetened tea or coffee.
How Nutritious Is Cocoa cake with sweetened orange purée?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cocoa cake with sweetened orange purée Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa cake with sweetened orange purée Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa cake with sweetened orange purée Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa cake with sweetened orange purée Fat Profile
SATURATED
2.56g
MONOUNSATURATED
3.36g
POLYUNSATURATED
1.84g
Omega 6:3 ratio 29.3:1
Above the ideal 4:1 (29.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.