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Cocoa cake with sweetened orange purée vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Cocoa cake with sweetened orange purée has more protein; Cocoa cake with sweetened orange purée has more fiber.
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Cocoa cake with sweetened orange purée
100 g
🍯
Caramel sauce
100 g
330kcal
Calories
320kcal
5✓g
Protein
1g
52g
Carbs
75g
3✓g
Fiber
0g
11g
Fat
3.5g
65
Glycemic Index
65
27✓
Glycemic Load
49
190✓mg
Potassium
50mg
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