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Cocoa balls with barberries, raisins and dark chocolate Calories
Energy-dense cocoa-based sweet snack with dried fruit and dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Cocoa balls with barberries, raisins and dark chocolate Nutrition Facts
Selected: 100 g
452
KCAL / 100G
Carbs
55.4g
· 48%
Protein
6.8g
· 6%
Fat
24.1g
· 46%
Fiber
8.7g
Cocoa balls with barberries, raisins and dark chocolate Vitamins & Minerals
Vitamins
Biotin
3.2µg · 11% DV
B2
0.11mg · 8% DV
B1
0.08mg · 7% DV
B3
1.05mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Magnesium
118mg · 28% DV
Cocoa balls with barberries, raisins and dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa balls with barberries, raisins and dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa balls with barberries, raisins and dark chocolate Contain Allergens?
No known major allergens
Which Diets Is Cocoa balls with barberries, raisins and dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa balls with barberries, raisins and dark chocolate Fat Profile
SATURATED
11.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 28.4:1
Above the ideal 4:1 (28.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.