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Coco Star Luppo Calories
Chocolate-coated filled packaged cake snack
CALORIES
GI
POTASSIUM
FIBER
Coco Star Luppo Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
58g
· 49%
Protein
5.8g
· 5%
Fat
24g
· 46%
Fiber
2.8g
Coco Star Luppo Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B3
1.8mg · 11% DV
B5
0.55mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Selenium
6µg · 11% DV
Coco Star Luppo Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coco Star Luppo Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coco Star Luppo Contain Allergens?
Contains these allergens:
Which Diets Is Coco Star Luppo Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coco Star Luppo Fat Profile
SATURATED
12g
MONOUNSATURATED
7.5g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Coco Star Luppo
Coco Star Luppo — Frequently Asked Questions
How many calories are in Coco Star Luppo?
Coco Star Luppo contains 470 calories per 100 g. It provides 24 g of fat and 58 g of carbohydrates per 100 g.
Is Coco Star Luppo suitable for a vegetarian diet and does it contain allergens?
Coco Star Luppo is suitable for omnivore and vegetarian diets, but it is ultra-processed. It contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.