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●Low GI

Clotted cream pepper spread Calories

Rich spread made with clotted cream and pepper, high in fat

CALORIES

342kcal

15low

POTASSIUM

210mg

FIBER

1.1g

Clotted cream pepper spread Nutrition Facts

Selected: 100 g

342

KCAL / 100G

Carbs

6.2g

· 7%

Protein

4.8g

· 5%

Fat

34.1g

· 88%

Fiber

1.1g

Clotted cream pepper spread Vitamins & Minerals

Vitamins

Vitamin A

285µg · 32% DV

Vitamin C

24mg · 27% DV

B12

0.38µg · 16% DV

0.18mg · 14% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

88mg · 13% DV

Calcium

92mg · 9% DV

Iodine

9µg · 6% DV

Clotted cream pepper spread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Clotted cream pepper spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clotted cream pepper spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Clotted cream pepper spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Clotted cream pepper spread Fat Profile

SATURATED

21.4g

MONOUNSATURATED

8.9g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 6.5:1

Above the ideal 4:1 (6.5:1).

Foods Similar to Clotted cream pepper spread

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Clotted cream pepper spread — Frequently Asked Questions

How many calories are in clotted cream pepper spread?

Clotted cream pepper spread provides 342 calories per 100 g. A 100 g serving contains 34.1 g of fat, 6.2 g of carbohydrates, and 4.8 g of protein.

Is clotted cream pepper spread suitable for a low-glycemic diet?

It has a low glycemic index of 15, which may suit a low-glycemic eating pattern. It is gluten-free and vegetarian-friendly, but it contains dairy and is high in fat and calories.

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Nutrition data compiled from USDA FoodData Central and scientific sources.