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Clean Powders protein pudding powder Calories
High-protein, low-sugar pudding powder
CALORIES
GI
POTASSIUM
FIBER
Clean Powders protein pudding powder Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
18g
· 21%
Protein
60g
· 69%
Fat
4g
· 10%
Fiber
3g
Clean Powders protein pudding powder Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B2
0.5mg · 38% DV
B5
1.5mg · 30% DV
B6
0.4mg · 24% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
400mg · 40% DV
Zinc
3mg · 27% DV
Selenium
8µg · 15% DV
Clean Powders protein pudding powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Clean Powders protein pudding powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Clean Powders protein pudding powder Contain Allergens?
Contains these allergens:
Which Diets Is Clean Powders protein pudding powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Clean Powders protein pudding powder Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Clean Powders protein pudding powder — Frequently Asked Questions
How many calories and how much protein are in Clean Powders protein pudding powder?
Clean Powders protein pudding powder provides 350 calories and 60 g of protein per 100 g. It also contains 18 g of carbohydrates, 4 g of fat, and 3 g of fiber per 100 g.
Is Clean Powders protein pudding powder low glycemic?
It has a glycemic index of 35, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.