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Clean Powders protein pudding powder vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Clean Powders protein pudding powder has more protein; Protein Bar has more fiber; Clean Powders protein pudding powder has a lower glycemic index.
🍮
Clean Powders protein pudding powder
100 g
🍫
Protein Bar
100 g
350kcal
Calories
350kcal
60✓g
Protein
30g
18g
Carbs
35g
3g
Fiber
7✓g
4g
Fat
8g
35✓
Glycemic Index
55
6✓
Glycemic Load
19
350✓mg
Potassium
250mg
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