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🥞

●Low GI

⚡High Potassium

💪High Protein

Clean Powders Protein Pancake Calories

High-protein pancake mix

CALORIES

358kcal

48low

POTASSIUM

390mg

FIBER

5.2g

Clean Powders Protein Pancake Nutrition Facts

Selected: 100 g

358

KCAL / 100G

Carbs

32g

· 36%

Protein

42g

· 47%

Fat

6.5g

· 17%

Fiber

5.2g

Clean Powders Protein Pancake Vitamins & Minerals

Vitamins

B12

0.85µg · 35% DV

0.42mg · 32% DV

Biotin

7.5µg · 25% DV

0.18mg · 15% DV

Minerals

Phosphorus

510mg · 73% DV

Selenium

24µg · 44% DV

Manganese

1mg · 43% DV

Calcium

410mg · 41% DV

Clean Powders Protein Pancake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Clean Powders Protein Pancake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clean Powders Protein Pancake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Clean Powders Protein Pancake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Clean Powders Protein Pancake Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.55g

POLYUNSATURATED

1.48g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

Foods Similar to Clean Powders Protein Pancake

🥛

Whey protein powder

412 kcal

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🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Clean Powders Protein Pancake — Frequently Asked Questions

How many calories and how much protein are in Clean Powders Protein Pancake?

Per 100 g, it provides 358 calories and 42 g of protein. It also contains 32 g carbs, 6.5 g fat, and 5.2 g fiber.

Is Clean Powders Protein Pancake healthy for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.