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Clean Powders Protein Pancake vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Clean Powders Protein Pancake has more protein; Protein Bar has more fiber; Clean Powders Protein Pancake has a lower glycemic index.

🥞

Clean Powders Protein Pancake

100 g

🍫

Protein Bar

100 g

358kcal

Calories

350kcal
42✓g

Protein

30g
32g

Carbs

35g
5.2g

Fiber

7✓g
6.5g

Fat

8g
48✓

Glycemic Index

55
10✓

Glycemic Load

19
390✓mg

Potassium

250mg

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