🍔
Crispy Chicken Burger Calories
Breaded crispy chicken burger with a bun; provides protein but is relatively high in sodium and fat.
CALORIES
GI
POTASSIUM
FIBER
Crispy Chicken Burger Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
21g
· 34%
Protein
12.5g
· 20%
Fat
12.5g
· 46%
Fiber
1.2g
Crispy Chicken Burger Vitamins & Minerals
Vitamins
B3
4.9mg · 31% DV
B6
0.28mg · 16% DV
B12
0.32µg · 13% DV
B1
0.14mg · 12% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
165mg · 24% DV
Sodium
480mg · 21% DV
Zinc
1mg · 9% DV
Crispy Chicken Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy Chicken Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy Chicken Burger Contain Allergens?
Contains these allergens:
Which Diets Is Crispy Chicken Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy Chicken Burger Fat Profile
SATURATED
2.7g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
Foods Similar to Crispy Chicken Burger
Crispy Chicken Burger — Frequently Asked Questions
How many calories are in a crispy chicken burger?
A crispy chicken burger contains 250 calories per 100 g. Total calories per serving depend on the amount eaten.
How much protein does a crispy chicken burger have?
Crispy chicken burger provides 12.5 g of protein per 100 g. It can contribute to the protein content of a meal.
Is crispy chicken burger high in carbohydrates?
It contains 21 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
How much fat is in a crispy chicken burger?
Crispy chicken burger contains 12.5 g of fat per 100 g. This fat content contributes to its 250 calories per 100 g.
Does crispy chicken burger contain fiber?
Yes, it provides 1.2 g of fiber per 100 g. Its fiber content is relatively low, so the rest of the meal can be important for fiber intake.
What is the glycemic index of crispy chicken burger?
The glycemic index of crispy chicken burger is 60. People considering glycemic impact should also account for the amount consumed.
Is crispy chicken burger suitable for a diet?
It has 250 calories, 21 g of carbohydrates, and 12.5 g of fat per 100 g. Whether it fits a diet depends on individual calorie and macronutrient goals.
What allergens are in crispy chicken burger?
Crispy chicken burger contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is crispy chicken burger vegetarian or vegan?
This product is listed as compatible with omnivore and flexitarian diets. Vegetarian and vegan compatibility is not stated.
Is crispy chicken burger processed food?
Yes, crispy chicken burger is classified as a processed food. Its processing level is listed as processed.
Have another question about Crispy Chicken Burger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.