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Low GI

Cinnamon Sugar-Free Latte Calories

No added sugar, cinnamon-flavored milk coffee

CALORIES

55kcal

GI

30low

POTASSIUM

151mg

FIBER

0.1g

Cinnamon Sugar-Free Latte Nutrition Facts

Selected: 100 g

55

KCAL / 100G

Carbs

4.7g

· 33%

Protein

3.1g

· 22%

Fat

2.8g

· 45%

Fiber

0.1g

Cinnamon Sugar-Free Latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.17mg · 13% DV

B5

0.36mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

89mg · 13% DV

Calcium

113mg · 11% DV

Iodine

16µg · 11% DV

Selenium

2.8µg · 5% DV

Cinnamon Sugar-Free Latte Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cinnamon Sugar-Free Latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cinnamon Sugar-Free Latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cinnamon Sugar-Free Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cinnamon Sugar-Free Latte Fat Profile

SATURATED

1.75g

MONOUNSATURATED

0.79g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cinnamon Sugar-Free Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Cinnamon Sugar-Free Latte — Frequently Asked Questions

How many calories are in a cinnamon sugar-free latte?

A cinnamon sugar-free latte contains 55 calories per 100 g. Per 100 g, it also provides 3.1 g protein, 4.7 g carbs, and 2.8 g fat.

Is a cinnamon sugar-free latte suitable for special diets?

It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It does contain dairy, so it is not suitable for people avoiding milk allergens.

Have another question about Cinnamon Sugar-Free Latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.