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Cream-filled strawberry cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
286
KCAL / 100G
Carbs
34.8g
· 48%
Protein
4.6g
· 6%
Fat
14.5g
· 46%
Fiber
1.2g
Vitamins
Vitamin A
98µg · 11% DV
Vitamin C
9.8mg · 11% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Selenium
6.8µg · 12% DV
Phosphorus
78mg · 11% DV
Sodium
210mg · 9% DV
Calcium
62mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 16.4:1
Above the ideal 4:1 (16.4:1).
Strawberry cream cake contains 286 calories per 100 g. The same amount provides 34.8 g of carbohydrates, 14.5 g of fat, and 4.6 g of protein.
Strawberry cream cake is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.