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Low GI

Chocolate-covered strawberries Calories

Sweet fruit snack with chocolate coating

CALORIES

180kcal

GI

40low

POTASSIUM

210mg

FIBER

3.2g

Chocolate-covered strawberries Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

24.8g

· 54%

Protein

1.9g

· 4%

Fat

8.7g

· 42%

Fiber

3.2g

Chocolate-covered strawberries Vitamins & Minerals

Vitamins

Vitamin C

28mg · 31% DV

B2

0.08mg · 6% DV

Folate

18µg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Phosphorus

46mg · 7% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Potassium

210mg · 6% DV

Chocolate-covered strawberries Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-covered strawberries Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered strawberries Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate-covered strawberries Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered strawberries Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.5g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Chocolate-covered strawberries

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Chocolate-covered strawberries — Frequently Asked Questions

How many calories are in chocolate-covered strawberries?

Chocolate-covered strawberries provide 180 calories per 100 g. The same portion contains 24.8 g of carbohydrates, 8.7 g of fat, and 1.9 g of protein.

Are chocolate-covered strawberries low glycemic?

Chocolate-covered strawberries have a glycemic index of 40. They also provide 3.2 g of fiber per 100 g, though they are a processed sweet.

Have another question about Chocolate-covered strawberries?

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Nutrition data compiled from USDA FoodData Central and scientific sources.