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Chocolate-coated hazelnut cream wafer Calories

Sweet, crispy wafer with hazelnut cream and chocolate coating

CALORIES

535kcal

GI

62medium

POTASSIUM

255mg

FIBER

3.1g

Chocolate-coated hazelnut cream wafer Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

57.8g

· 43%

Protein

7.2g

· 5%

Fat

30.4g

· 52%

Fiber

3.1g

Chocolate-coated hazelnut cream wafer Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

B2

0.18mg · 14% DV

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Chocolate-coated hazelnut cream wafer Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated hazelnut cream wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated hazelnut cream wafer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Chocolate-coated hazelnut cream wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated hazelnut cream wafer Fat Profile

SATURATED

12.1g

MONOUNSATURATED

11.4g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 163.3:1

Above the ideal 4:1 (163.3:1).

Foods Similar to Chocolate-coated hazelnut cream wafer

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Magnum cone ice cream

320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

207 kcal

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Chocolate candy

535 kcal

Chocolate-coated hazelnut cream wafer — Frequently Asked Questions

How many calories are in chocolate-coated hazelnut cream wafers?

Chocolate-coated hazelnut cream wafers provide 535 calories per 100 g. A 100 g serving also contains 30.4 g of fat and 57.8 g of carbohydrates.

What allergens are in chocolate-coated hazelnut cream wafers?

This product contains gluten, dairy, tree nuts, and soy. It may not be suitable for people who need to avoid any of these allergens.

Have another question about Chocolate-coated hazelnut cream wafer?

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Nutrition data compiled from USDA FoodData Central and scientific sources.