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Homemade chocolate cheesecake Calories

Energy-dense homemade chocolate dessert with dairy base

CALORIES

321kcal

42medium

POTASSIUM

182mg

FIBER

1.8g

Homemade chocolate cheesecake Nutrition Facts

Selected: 100 g

321

KCAL / 100G

Carbs

27.9g

· 34%

Protein

5.8g

· 7%

Fat

21.1g

· 59%

Fiber

1.8g

Homemade chocolate cheesecake Vitamins & Minerals

Vitamins

Vitamin A

178µg · 20% DV

B12

0.42µg · 18% DV

0.21mg · 16% DV

0.58mg · 12% DV

Minerals

Phosphorus

126mg · 18% DV

Selenium

7.6µg · 14% DV

Sodium

248mg · 11% DV

Calcium

92mg · 9% DV

Homemade chocolate cheesecake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade chocolate cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chocolate cheesecake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade chocolate cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade chocolate cheesecake Fat Profile

SATURATED

12.4g

MONOUNSATURATED

5.6g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.5:1

Above the ideal 4:1 (11.5:1).

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Homemade chocolate cheesecake — Frequently Asked Questions

How many calories are in homemade chocolate cheesecake?

Homemade chocolate cheesecake has 321 calories per 100 g. Per 100 g, it also provides 21.1 g fat, 27.9 g carbs, and 5.8 g protein.

Is homemade chocolate cheesecake vegetarian, and what is its glycemic index?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 42, and it is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.