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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Chocolate-covered almonds Calories

Energy-dense snack with almond fats and added sugar

CALORIES

560kcal

35low

POTASSIUM

430mg

FIBER

7.4g

Chocolate-covered almonds Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

41.8g

· 29%

Protein

11.2g

· 8%

Fat

39.6g

· 63%

Fiber

7.4g

Chocolate-covered almonds Vitamins & Minerals

Vitamins

Vitamin E

8.6mg · 57% DV

0.32mg · 25% DV

Biotin

6µg · 20% DV

2.4mg · 15% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

255mg · 36% DV

Magnesium

145mg · 35% DV

Chocolate-covered almonds Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-covered almonds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered almonds Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-covered almonds Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered almonds Fat Profile

SATURATED

11.4g

MONOUNSATURATED

19.1g

POLYUNSATURATED

10.2g

⚖️

Omega 6:3 ratio 326.7:1

Above the ideal 4:1 (326.7:1).

Foods Similar to Chocolate-covered almonds

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Chocolate-covered almonds — Frequently Asked Questions

How many calories are in chocolate-covered almonds, and what are the macros?

Per 100 g, chocolate-covered almonds provide 560 calories. That serving also contains 11.2 g protein, 41.8 g carbs, 39.6 g fat, and 7.4 g fiber.

Are chocolate-covered almonds gluten-free, and do they contain allergens?

Based on the provided data, chocolate-covered almonds are compatible with a gluten-free diet. They do contain tree nuts, so they are not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.