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Chocolate-covered dried strawberry Calories
Sweet snack combining dried fruit and chocolate
CALORIES
GI
POTASSIUM
FIBER
Chocolate-covered dried strawberry Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
68.5g
· 59%
Protein
4.8g
· 4%
Fat
19.2g
· 37%
Fiber
7.6g
Chocolate-covered dried strawberry Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B2
0.12mg · 9% DV
Vitamin E
1.2mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Potassium ⭐
510mg · 15% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Chocolate-covered dried strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-covered dried strawberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered dried strawberry Contain Allergens?
No known major allergens
Which Diets Is Chocolate-covered dried strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered dried strawberry Fat Profile
SATURATED
11.1g
MONOUNSATURATED
5.6g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
Foods Similar to Chocolate-covered dried strawberry
Chocolate-covered dried strawberry — Frequently Asked Questions
How many calories are in chocolate-covered dried strawberries?
Chocolate-covered dried strawberries provide 465 calories per 100 g. A 100 g serving also contains 68.5 g of carbohydrates, 19.2 g of fat, and 4.8 g of protein.
What is the glycemic index of chocolate-covered dried strawberries?
Chocolate-covered dried strawberries have a glycemic index of 52. They provide 7.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.