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🍬

⚡High Potassium

🌿High Fiber

Sugar-Coated Almonds Calories

Sugar-coated almonds; sweet, crunchy, energy-dense snack.

CALORIES

515kcal

45medium

POTASSIUM

520mg

FIBER

6.8g

Sugar-Coated Almonds Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

49.8g

· 39%

Protein

11.2g

· 9%

Fat

30.1g

· 52%

Fiber

6.8g

Sugar-Coated Almonds Vitamins & Minerals

Vitamins

Vitamin E

12.4mg · 83% DV

0.78mg · 60% DV

Biotin

6µg · 20% DV

3.1mg · 19% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

290mg · 41% DV

Magnesium

150mg · 36% DV

Sugar-Coated Almonds Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-Coated Almonds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-Coated Almonds Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-Coated Almonds Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-Coated Almonds Fat Profile

SATURATED

2.4g

MONOUNSATURATED

19.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 780:1

Above the ideal 4:1 (780:1).

Foods Similar to Sugar-Coated Almonds

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Sugar-Coated Almonds — Frequently Asked Questions

How many calories are in sugar-coated almonds?

Sugar-coated almonds provide 515 calories per 100 g. A 100 g serving contains 30.1 g of fat, 49.8 g of carbohydrates, and 11.2 g of protein.

Are sugar-coated almonds vegan and gluten-free?

Sugar-coated almonds are compatible with vegan and gluten-free diets. They contain tree nuts, so they are not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.