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Cicibebe biscuit Calories
Specially formulated biscuit for babies, enriched with iron and vitamins.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (medium) of Cicibebe biscuit (28 g) has 120 calories. That works out to 430 calories per 100 g. It contains 21.3 g of carbs, 2.2 g of protein, 2.8 g of fat and 0.7 g of fiber. Its 4.2 µg of Biotin covers 14% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Cicibebe biscuit Nutrition Facts
Selected: 4 piece (medium) · 28 g
120
KCAL / 28G
Carbs
21.3g
· 8% DV
Protein
2.2g
· 4% DV
Fat
2.8g
· 4% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 7% · Fat 22%
Cicibebe biscuit nutrition facts table · 4 piece (medium) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 2.8 g | 4% |
| Saturated fat | 0.98 g | 5% |
| Trans fat | 0.01 g | |
| Sodium | 50 mg | 2% |
| Total carbohydrate | 21.3 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 4 Pieces of Cicibebe biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 28 g | 120 kcal |
| 1 piece (mini) | 7 g | 30 kcal |
| 2 piece (small) | 14 g | 60 kcal |
| 1 serving (medium) | 30 g | 129 kcal |
| 6 piece (large) | 42 g | 181 kcal |
| 8 piece (jumbo) | 56 g | 241 kcal |
| 100 g | 100 g | 430 kcal |
| 1 pack (whole) | 180 g | 774 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Cicibebe biscuit
At what age can a baby eat Cicibebe biscuit?
The suitable age for Cicibebe biscuit is the age stated on that product’s pack, alongside your baby’s readiness for solid foods. Introduce it only when your baby can manage the appropriate texture, and never offer a whole biscuit that could pose a choking risk.
How do you prepare Cicibebe biscuit for a baby?
Soften and mash Cicibebe biscuit thoroughly before serving it to a baby. Keep your baby seated upright and supervise every bite, since dry pieces can be difficult to swallow. Do not put the biscuit mixture in a bottle.
Does Cicibebe biscuit contain added sugar?
Yes, Cicibebe biscuit commonly contains added sugar, though the recipe can vary by product. It is a sweet biscuit rather than a sugar-free baby food, so avoid making it a routine substitute for more varied, nutrient-rich foods.
Is Cicibebe biscuit healthy for babies?
Cicibebe biscuit is fortified with iron and vitamins, but that does not make it a complete meal. It is still a biscuit, so a baby’s regular nutrition should come from age-appropriate foods and breast milk or formula, not mainly from biscuits.
Can Cicibebe biscuit be used as a teething biscuit?
Cicibebe biscuit is not a good choice to hand a baby as a hard teething biscuit. It can soften into pieces that may cause choking, so offer it only in a texture your baby can safely manage and supervise closely.
Can you mix Cicibebe biscuit with formula or milk?
Yes, you can mash Cicibebe biscuit into a small amount of prepared formula or suitable milk to soften it. Feed it with a spoon, not from a bottle, and discard any mixture left sitting at room temperature.
Can Cicibebe biscuit cause constipation?
Cicibebe biscuit may contribute to constipation for some babies when eaten often, since it has less fibre than many fruits and vegetables. If constipation persists or is painful, reduce the biscuit and ask your child’s healthcare professional for advice.
Can Cicibebe biscuit replace baby cereal?
No, Cicibebe biscuit should not routinely replace baby cereal or other varied foods. Although it is fortified, it is a biscuit and may contain added sugar; offer it, if appropriate for your baby, as an occasional part of a broader diet.
How should you store Cicibebe biscuit after opening?
Keep Cicibebe biscuit in a tightly closed package or airtight container in a cool, dry place after opening. Moisture can make the biscuits stale or spoil them, so discard any that smell or look unusual.
Can adults eat Cicibebe biscuit?
Yes, adults can eat Cicibebe biscuit, but it is made as a sweet, fortified biscuit rather than a nutritionally complete snack. Treat it like other biscuits and pair it with more filling foods if you want a more substantial snack.
Cicibebe biscuit Vitamins & Minerals
Vitamins
Biotin
4.2µg · 14% DV
B2
0.17mg · 13% DV
B1
0.14mg · 12% DV
B12
0.28µg · 12% DV
Minerals
Iron
1.96mg · 11% DV
Copper
0.06mg · 7% DV
Calcium
56mg · 6% DV
Iodine
8.4µg · 6% DV
Sodium
50mg · 2% DV
Potassium ⭐
34mg · 1% DV
Cicibebe biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cicibebe biscuit
To burn the 120 calories in 4 piece (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cicibebe biscuit?
Cicibebe biscuit is a packaged Turkish baby biscuit, formulated for babies and enriched with iron and vitamins. It is a familiar product in Turkey, though it is best treated as a snack rather than a stand-in for a meal.
The biscuits are mildly sweet and crisp, with a texture that softens quickly when dipped or mixed into other foods. In Turkey, families may offer them plain or crumble them into milk or yoghurt, sometimes adding fruit. Their nutritional profile is mainly carbohydrate-based, with more modest amounts of protein and fibre. For a less heavy snack, crumble a small portion over plain yoghurt and fresh fruit.
How Nutritious Is Cicibebe biscuit?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cicibebe biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cicibebe biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Cicibebe biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cicibebe biscuit Fat Profile
SATURATED
0.98g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.