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Chocolate pudding with whipped cream Calories

Sweet, creamy, chocolate dessert

CALORIES

186kcal

48medium

POTASSIUM

180mg

FIBER

1.2g

Chocolate pudding with whipped cream Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

27.4g

· 58%

Protein

3.1g

· 7%

Fat

7.4g

· 35%

Fiber

1.2g

Chocolate pudding with whipped cream Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.28mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

92mg · 9% DV

Iron

1mg · 6% DV

Iodine

7µg · 5% DV

Chocolate pudding with whipped cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate pudding with whipped cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate pudding with whipped cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate pudding with whipped cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate pudding with whipped cream Fat Profile

SATURATED

4.6g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Chocolate pudding with whipped cream — Frequently Asked Questions

How many calories are in chocolate pudding with whipped cream?

Chocolate pudding with whipped cream contains 186 calories per 100 g. It also provides 27.4 g of carbohydrates, 7.4 g of fat, and 3.1 g of protein per 100 g.

Is chocolate pudding with whipped cream low glycemic?

Chocolate pudding with whipped cream has a glycemic index of 48. It contains dairy and is compatible with omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.