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Chocolate pudding with ice cream Calories

Sweet dairy-based chocolate pudding served with ice cream

CALORIES

185kcal

52medium

POTASSIUM

210mg

FIBER

1.2g

Chocolate pudding with ice cream Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

28.4g

· 60%

Protein

3.6g

· 8%

Fat

6.9g

· 32%

Fiber

1.2g

Chocolate pudding with ice cream Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

0.38mg · 8% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Chocolate pudding with ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate pudding with ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate pudding with ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate pudding with ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate pudding with ice cream Fat Profile

SATURATED

4.1g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

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Chocolate pudding with ice cream — Frequently Asked Questions

How many calories are in chocolate pudding with ice cream?

Chocolate pudding with ice cream contains 185 calories per 100 g. The same serving provides 28.4 g of carbohydrates, 6.9 g of fat, and 3.6 g of protein.

Is chocolate pudding with ice cream suitable for vegetarians?

Chocolate pudding with ice cream is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.