Categories ▾Tools ▾Food Guide Compare Blog

🍫

Chocolate pudding with cake Calories

Chocolate dessert with cake pieces

CALORIES

174kcal

52medium

POTASSIUM

181mg

FIBER

1.3g

Chocolate pudding with cake Nutrition Facts

Selected: 100 g

174

KCAL / 100G

Carbs

28.2g

· 63%

Protein

3.4g

· 8%

Fat

5.7g

· 29%

Fiber

1.3g

Chocolate pudding with cake Vitamins & Minerals

Vitamins

B12

0.31µg · 13% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

104mg · 15% DV

Calcium

112mg · 11% DV

Iodine

12µg · 8% DV

Magnesium

29mg · 7% DV

Chocolate pudding with cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate pudding with cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate pudding with cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate pudding with cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate pudding with cake Fat Profile

SATURATED

3.25g

MONOUNSATURATED

1.48g

POLYUNSATURATED

0.55g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

Foods Similar to Chocolate pudding with cake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate pudding with cake — Frequently Asked Questions

How many calories are in chocolate pudding with cake?

Chocolate pudding with cake contains 174 calories per 100 g. Per 100 g, it also provides 28.2 g of carbohydrates, 3.4 g of protein, and 5.7 g of fat.

Does chocolate pudding with cake raise blood sugar quickly?

Chocolate pudding with cake has a glycemic index of 52, which is in the moderate range. It contains 28.2 g of carbohydrates per 100 g.

Have another question about Chocolate pudding with cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.