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Chocolate pudding with cake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chocolate pudding with cake has fewer calories; Chocolate pudding with cake has more protein; Chocolate pudding with cake has more fiber; Chocolate pudding with cake has a lower glycemic index.
🍫
Chocolate pudding with cake
100 g
🍬
Rose Turkish delight
100 g
174kcal
Calories
330kcal
3.4✓g
Protein
0.3g
28.2g
Carbs
82g
1.3✓g
Fiber
0.1g
5.7g
Fat
0.2g
52✓
Glycemic Index
80
15✓
Glycemic Load
65
181✓mg
Potassium
3mg
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