Categories ▾Tools ▾Food Guide Compare Blog

🍮

●Low GI

Chocolate pudding prepared with semi-skimmed milk Calories

Milk-prepared dessert with calcium

CALORIES

112kcal

42low

POTASSIUM

165mg

FIBER

0.8g

Chocolate pudding prepared with semi-skimmed milk Nutrition Facts

Selected: 100 g

112

KCAL / 100G

Carbs

18.4g

· 65%

Protein

3.1g

· 11%

Fat

· 24%

Fiber

0.8g

Chocolate pudding prepared with semi-skimmed milk Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

11µg · 7% DV

Iron

1mg · 6% DV

Chocolate pudding prepared with semi-skimmed milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate pudding prepared with semi-skimmed milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate pudding prepared with semi-skimmed milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate pudding prepared with semi-skimmed milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate pudding prepared with semi-skimmed milk Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chocolate pudding prepared with semi-skimmed milk

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Chocolate pudding prepared with semi-skimmed milk — Frequently Asked Questions

How many calories are in chocolate pudding made with semi-skimmed milk?

It contains 112 calories per 100 g. Per 100 g, it also provides 3.1 g protein, 18.4 g carbs, and 3 g fat.

Is chocolate pudding made with semi-skimmed milk vegetarian and does it have a high glycemic index?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 42, and it contains dairy as an allergen.

Have another question about Chocolate pudding prepared with semi-skimmed milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.