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Chocolate protein milk, no added sugar, lactose-free Calories
High-protein chocolate milk with no added sugar and lactose-free formulation
CALORIES
GI
POTASSIUM
FIBER
Chocolate protein milk, no added sugar, lactose-free Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.2g
· 31%
Protein
6.8g
· 50%
Fat
1.2g
· 19%
Fiber
0.6g
Chocolate protein milk, no added sugar, lactose-free Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
190mg · 27% DV
Calcium
240mg · 24% DV
Zinc
1mg · 9% DV
Potassium ⭐
300mg · 9% DV
Chocolate protein milk, no added sugar, lactose-free Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate protein milk, no added sugar, lactose-free Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate protein milk, no added sugar, lactose-free Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate protein milk, no added sugar, lactose-free Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate protein milk, no added sugar, lactose-free Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chocolate protein milk, no added sugar, lactose-free
Chocolate protein milk, no added sugar, lactose-free — Frequently Asked Questions
How many calories and how much protein are in no-added-sugar lactose-free chocolate protein milk?
It provides 52 calories and 6.8 g of protein per 100 g. It also contains 4.2 g of carbohydrates, 1.2 g of fat, and 0.6 g of fiber per 100 g.
Is no-added-sugar lactose-free chocolate protein milk low glycemic?
Its glycemic index is 32, which falls within the low-GI range. It is lactose-free but still contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.