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Chocolate Piko ice cream Calories

Chocolate-flavored single-serve ice cream

CALORIES

225kcal

58medium

POTASSIUM

210mg

FIBER

1.4g

Chocolate Piko ice cream Nutrition Facts

Selected: 100 g

225

KCAL / 100G

Carbs

27.5g

· 49%

Protein

3.6g

· 6%

Fat

11.2g

· 45%

Fiber

1.4g

Chocolate Piko ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

Vitamin A

95µg · 11% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Chocolate Piko ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Piko ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Piko ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Piko ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Piko ice cream Fat Profile

SATURATED

6.8g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Chocolate Piko ice cream — Frequently Asked Questions

How many calories are in Chocolate Piko ice cream?

Chocolate Piko ice cream contains 225 calories per 100 g. A 100 g serving also provides 11.2 g of fat, 27.5 g of carbohydrates, and 3.6 g of protein.

What is the glycemic index of Chocolate Piko ice cream?

Chocolate Piko ice cream has a glycemic index of 58. It contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.