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Piko chocolate cake Calories

Chocolate flavored packaged cake

CALORIES

430kcal

62medium

POTASSIUM

180mg

FIBER

2.3g

Piko chocolate cake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

59g

· 55%

Protein

5.8g

· 5%

Fat

19g

· 40%

Fiber

2.3g

Piko chocolate cake Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.2mg · 15% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Piko chocolate cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Piko chocolate cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Piko chocolate cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Piko chocolate cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Piko chocolate cake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Piko chocolate cake

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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266 kcal

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McDonald's medium French fries

323 kcal

Piko chocolate cake — Frequently Asked Questions

How many calories are in Piko chocolate cake?

Piko chocolate cake contains 430 calories per 100 g. The same amount provides 59 g of carbohydrates, 19 g of fat, and 5.8 g of protein.

Is Piko chocolate cake suitable for vegetarians?

Piko chocolate cake is compatible with a vegetarian diet. It contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.