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Chocolate peanut nougat bar Calories

Sweet energy-dense snack with chocolate, peanuts, and nougat

CALORIES

500kcal

GI

55medium

POTASSIUM

260mg

FIBER

3.2g

Chocolate peanut nougat bar Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

58g

· 46%

Protein

8.5g

· 7%

Fat

26g

· 47%

Fiber

3.2g

Chocolate peanut nougat bar Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

B3

1.8mg · 11% DV

Biotin

3µg · 10% DV

B2

0.12mg · 9% DV

Minerals

Phosphorus

150mg · 21% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate peanut nougat bar Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate peanut nougat bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate peanut nougat bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Chocolate peanut nougat bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate peanut nougat bar Fat Profile

SATURATED

10.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Chocolate peanut nougat bar — Frequently Asked Questions

How many calories are in a chocolate peanut nougat bar?

A chocolate peanut nougat bar provides 500 calories per 100 g. Per 100 g, it also contains 26 g of fat and 58 g of carbohydrates.

Is a chocolate peanut nougat bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains peanuts, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.