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Chocolate orange puffed rice bar Calories

Sweet, crispy chocolate-coated puffed rice bar with orange flavor

CALORIES

467kcal

72high

POTASSIUM

165mg

FIBER

2.22g

Chocolate orange puffed rice bar Nutrition Facts

Selected: 100 g

467

KCAL / 100G

Carbs

69.4g

· 59%

Protein

7.2g

· 6%

Fat

17.8g

· 35%

Fiber

2.2g

Chocolate orange puffed rice bar Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Chocolate orange puffed rice bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate orange puffed rice bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate orange puffed rice bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate orange puffed rice bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate orange puffed rice bar Fat Profile

SATURATED

9.1g

MONOUNSATURATED

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Chocolate orange puffed rice bar — Frequently Asked Questions

How many calories are in a chocolate orange puffed rice bar?

A chocolate orange puffed rice bar provides 467 kcal per 100 g. Per 100 g, it also contains 69.44 g of carbohydrates, 17.78 g of fat, and 7.22 g of protein.

Is a chocolate orange puffed rice bar high glycemic?

This bar has a glycemic index of 72, which is in the high-GI range. It contains 69.44 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.