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Chocolate hazelnut muffin Calories

Energy-dense sweet baked good

CALORIES

430kcal

GI

58medium

POTASSIUM

210mg

FIBER

3.2g

Chocolate hazelnut muffin Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

50.5g

· 46%

Protein

6.5g

· 6%

Fat

23g

· 48%

Fiber

3.2g

Chocolate hazelnut muffin Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

B2

0.16mg · 12% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

9µg · 16% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Chocolate hazelnut muffin Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate hazelnut muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate hazelnut muffin Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Chocolate hazelnut muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate hazelnut muffin Fat Profile

SATURATED

7.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 86.7:1

Above the ideal 4:1 (86.7:1).

Foods Similar to Chocolate hazelnut muffin

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Chocolate hazelnut muffin — Frequently Asked Questions

How many calories are in a chocolate hazelnut muffin?

A chocolate hazelnut muffin contains 430 calories per 100 g. The same amount provides 23 g of fat and 50.5 g of carbohydrates.

What allergens are in a chocolate hazelnut muffin?

Chocolate hazelnut muffins contain gluten, eggs, dairy, and tree nuts. They are not suitable for people with allergies to these ingredients.

Have another question about Chocolate hazelnut muffin?

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Nutrition data compiled from USDA FoodData Central and scientific sources.