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Chocolate muffin with almonds Calories

Chocolate muffin topped with almonds; energy-dense sweet baked good

CALORIES

430kcal

58medium

POTASSIUM

210mg

FIBER

3.2g

Chocolate muffin with almonds Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

52g

· 48%

Protein

6.8g

· 6%

Fat

22g

· 46%

Fiber

3.2g

Chocolate muffin with almonds Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.18mg · 14% DV

0.16mg · 13% DV

1.9mg · 12% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

128mg · 18% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Chocolate muffin with almonds Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate muffin with almonds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate muffin with almonds Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate muffin with almonds Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate muffin with almonds Fat Profile

SATURATED

7.1g

MONOUNSATURATED

8.6g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Chocolate muffin with almonds — Frequently Asked Questions

How many calories are in an almond chocolate muffin?

An almond chocolate muffin contains 430 calories per 100 g. The same serving provides 22 g of fat and 52 g of carbohydrates.

Is an almond chocolate muffin suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.