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●Low GI

Chocolate milkshake, light cream Calories

Sweet milk-based chocolate shake with light cream

CALORIES

112kcal

46low

POTASSIUM

180mg

FIBER

0.6g

Chocolate milkshake, light cream Nutrition Facts

Selected: 100 g

112

KCAL / 100G

Carbs

16.8g

· 58%

Protein

3.1g

· 11%

Fat

· 31%

Fiber

0.6g

Chocolate milkshake, light cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

112mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Chocolate milkshake, light cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate milkshake, light cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate milkshake, light cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate milkshake, light cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate milkshake, light cream Fat Profile

SATURATED

2.4g

MONOUNSATURATED

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Coca-Cola Classic

42 kcal

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1 kcal

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Double shot espresso

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Cold black coffee

1 kcal

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Black coffee

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

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Iced coffee with milk, unsweetened

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Chocolate milkshake, light cream — Frequently Asked Questions

How many calories are in a light cream chocolate milkshake?

A light cream chocolate milkshake contains 112 calories per 100 g. The same serving provides 16.8 g of carbohydrates, 3.1 g of protein, and 4 g of fat.

Is a light cream chocolate milkshake dairy-free?

No. This chocolate milkshake contains dairy and is not suitable for people with a dairy allergy. It is listed as compatible with vegetarian, flexitarian, gluten-free, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.