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High-protein flavored drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
58
KCAL / 100G
Carbs
5.2g
· 37%
Protein
7.6g
· 55%
Fat
0.5g
· 8%
Fiber
0g
Vitamins
B12
0.35µg · 15% DV
B2
0.12mg · 9% DV
Biotin
2µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Selenium
3.5µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Chocolate mango protein drink contains 58 calories per 100 g. The same amount provides 7.58 g of protein, 5.15 g of carbohydrates, and 0.45 g of fat.
Its glycemic index is 38, which is considered low. It provides 5.15 g of carbohydrates per 100 g and contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.