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Chocolate Hazelnut Milkshake Calories

Sweet dairy-based shake with chocolate and hazelnut

CALORIES

128kcal

46medium

POTASSIUM

210mg

FIBER

0.9g

Chocolate Hazelnut Milkshake Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

17.8g

· 54%

Protein

3.4g

· 10%

Fat

5.2g

· 36%

Fiber

0.9g

Chocolate Hazelnut Milkshake Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Chocolate Hazelnut Milkshake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Hazelnut Milkshake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Hazelnut Milkshake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Hazelnut Milkshake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Hazelnut Milkshake Fat Profile

SATURATED

2.4g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 21:1

Above the ideal 4:1 (21:1).

Foods Similar to Chocolate Hazelnut Milkshake

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Chocolate Hazelnut Milkshake — Frequently Asked Questions

How many calories are in a chocolate hazelnut milkshake?

A chocolate hazelnut milkshake contains 128 calories per 100 g. Per 100 g, it also provides 17.8 g of carbohydrates, 5.2 g of fat, and 3.4 g of protein.

Is a chocolate hazelnut milkshake suitable for vegetarians?

Yes, chocolate hazelnut milkshake is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.