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Energy-dense dessert high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
412
KCAL / 100G
Carbs
31.8g
· 31%
Protein
7.1g
· 7%
Fat
28.9g
· 62%
Fiber
2.3g
Vitamins
Vitamin A
210µg · 23% DV
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Biotin
4.2µg · 14% DV
Minerals
Phosphorus
155mg · 22% DV
Selenium
7.8µg · 14% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.2g
MONOUNSATURATED
8.7g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Chocolate hazelnut cheesecake contains 412 calories per 100 g. It provides 28.9 g of fat, 31.8 g of carbohydrates, and 7.1 g of protein per 100 g.
Chocolate hazelnut cheesecake has a glycemic index of 48. It also contains 31.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.