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Chocolate Greek Yogurt Cookie Calories
Contains protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Chocolate Greek Yogurt Cookie Nutrition Facts
Selected: 100 g
405
KCAL / 100G
Carbs
57.8g
· 56%
Protein
7.2g
· 7%
Fat
17.1g
· 37%
Fiber
3.1g
Chocolate Greek Yogurt Cookie Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B2
0.19mg · 15% DV
Biotin
4.1µg · 14% DV
B3
1.65mg · 10% DV
Minerals
Selenium
13.5µg · 25% DV
Phosphorus
142mg · 20% DV
Iron
2mg · 11% DV
Magnesium
43mg · 10% DV
Chocolate Greek Yogurt Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Greek Yogurt Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Greek Yogurt Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Greek Yogurt Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Greek Yogurt Cookie Fat Profile
SATURATED
8.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 34.4:1
Above the ideal 4:1 (34.4:1).
Foods Similar to Chocolate Greek Yogurt Cookie
Chocolate Greek Yogurt Cookie — Frequently Asked Questions
How many calories are in 100g of Chocolate Greek Yogurt Cookie?
It contains 405 calories per 100g. That makes it a relatively energy-dense sweet.
Is Chocolate Greek Yogurt Cookie high in protein?
It provides 7.2g of protein per 100g. It has some protein, but carbohydrates are the dominant macronutrient.
How many carbs are in Chocolate Greek Yogurt Cookie?
There are 57.8g of carbohydrates per 100g. This makes it a high-carb dessert option.
How much fat does Chocolate Greek Yogurt Cookie have?
It contains 17.1g of fat per 100g. For a sweet item, that is a notable fat content.
Does Chocolate Greek Yogurt Cookie contain fiber?
Yes, it has 3.1g of fiber per 100g. It contains fiber, but it would not be considered very high-fiber based on these values.
What is the glycemic index of Chocolate Greek Yogurt Cookie?
Its glycemic index is 62. That suggests a moderate impact on blood sugar.
Is Chocolate Greek Yogurt Cookie diet-friendly?
It is compatible with omnivore, vegetarian, and flexitarian diets. However, at 405 calories per 100g, portion size can matter.
What allergens are in Chocolate Greek Yogurt Cookie?
It contains gluten, eggs, and dairy. It is not suitable for people avoiding those allergens.
Is Chocolate Greek Yogurt Cookie processed?
Yes, it is classified as a processed food. This is the stated processing level for the product.
Is Chocolate Greek Yogurt Cookie filling?
It contains 7.2g protein and 3.1g fiber per 100g. Still, with 57.8g carbs per 100g, how filling it feels can vary by person.
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Nutrition data compiled from USDA FoodData Central and scientific sources.