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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Gluten-free sugar-free chocolate Calories

Gluten-free, sugar-free; typically sweetened with polyols or high-intensity sweeteners.

CALORIES

500kcal

20low

POTASSIUM

420mg

FIBER

10g

Gluten-free sugar-free chocolate Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

46g

· 35%

Protein

6.5g

· 5%

Fat

35g

· 60%

Fiber

10g

Gluten-free sugar-free chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.9mg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Magnesium

140mg · 33% DV

Gluten-free sugar-free chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free sugar-free chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free sugar-free chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gluten-free sugar-free chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free sugar-free chocolate Fat Profile

SATURATED

21g

MONOUNSATURATED

11g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Gluten-free sugar-free chocolate — Frequently Asked Questions

How many calories are in sugar-free gluten-free chocolate?

It contains 500 calories per 100 g. This makes it an energy-dense sweet, so portion size matters.

Is sugar-free gluten-free chocolate good for a gluten-free or vegetarian diet?

Yes, it is compatible with both gluten-free and vegetarian diets. It also has a glycemic index of 20, but it is still a processed sweet with 46 g carbs and 35 g fat per 100 g.

Have another question about Gluten-free sugar-free chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.