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Chocolate frosting Calories
Sweet chocolate icing high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate frosting Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
67.5g
· 65%
Protein
2.1g
· 2%
Fat
15.2g
· 33%
Fiber
1.8g
Chocolate frosting Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
Vitamin E
0.6mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Sodium
220mg · 10% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Chocolate frosting Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate frosting Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate frosting Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate frosting Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate frosting Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Chocolate frosting
Chocolate frosting — Frequently Asked Questions
How many calories are in chocolate frosting?
Chocolate frosting contains 410 calories per 100 g. It also provides 67.5 g of carbohydrates and 15.2 g of fat per 100 g.
Is chocolate frosting suitable for a vegetarian diet?
Yes, chocolate frosting is compatible with a vegetarian diet. However, it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.