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Chocolate fondant cake Calories

Chocolate cake covered with fondant; high in sugar and energy-dense

CALORIES

389kcal

62medium

POTASSIUM

168mg

FIBER

1.9g

Chocolate fondant cake Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

58.7g

· 60%

Protein

4.3g

· 4%

Fat

15.6g

· 36%

Fiber

1.9g

Chocolate fondant cake Vitamins & Minerals

Vitamins

Vitamin A

78µg · 9% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

7.8µg · 14% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Sodium

255mg · 11% DV

Chocolate fondant cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

36.4

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate fondant cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate fondant cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate fondant cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate fondant cake Fat Profile

SATURATED

6.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 47.3:1

Above the ideal 4:1 (47.3:1).

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Chocolate fondant cake — Frequently Asked Questions

How many calories are in chocolate fondant cake?

Chocolate fondant cake contains 389 calories per 100 g. A 100 g serving also provides 58.7 g of carbohydrates and 15.6 g of fat.

What is the glycemic index of chocolate fondant cake?

Chocolate fondant cake has a glycemic index of 62. It contains gluten, eggs, and dairy, and is suitable for vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.