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Chocolate crispy Napoleon dessert with KitKat Calories

Chocolatey crispy layered dessert with KitKat

CALORIES

428kcal

GI

61medium

POTASSIUM

186mg

FIBER

2.6g

Chocolate crispy Napoleon dessert with KitKat Nutrition Facts

Selected: 100 g

428

KCAL / 100G

Carbs

52.4g

· 49%

Protein

5.8g

· 5%

Fat

22.1g

· 46%

Fiber

2.6g

Chocolate crispy Napoleon dessert with KitKat Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

Vitamin A

118µg · 13% DV

Biotin

3.2µg · 11% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

112mg · 16% DV

Selenium

6.8µg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate crispy Napoleon dessert with KitKat Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

31
High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate crispy Napoleon dessert with KitKat Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate crispy Napoleon dessert with KitKat Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Chocolate crispy Napoleon dessert with KitKat Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate crispy Napoleon dessert with KitKat Fat Profile

SATURATED

11.8g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Chocolate crispy Napoleon dessert with KitKat — Frequently Asked Questions

How many calories are in KitKat chocolate crispy Napoleon dessert?

KitKat chocolate crispy Napoleon dessert contains 428 calories per 100 g. The same amount provides 22.1 g of fat and 52.4 g of carbohydrates.

Does KitKat chocolate crispy Napoleon dessert contain gluten or dairy?

Yes, this dessert contains gluten and dairy, and it also contains soy. It is suitable for vegetarian and omnivore diets.

Have another question about Chocolate crispy Napoleon dessert with KitKat?

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Nutrition data compiled from USDA FoodData Central and scientific sources.