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Chocolate crispy Napoleon dessert with KitKat vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Chocolate crispy Napoleon dessert with KitKat has more protein; Chocolate crispy Napoleon dessert with KitKat has more fiber; Chocolate crispy Napoleon dessert with KitKat has a lower glycemic index.

🍫

Chocolate crispy Napoleon dessert with KitKat

100 g

🍬

Rose Turkish delight

100 g

428kcal

Calories

330kcal
5.8✓g

Protein

0.3g
52.4g

Carbs

82g
2.6✓g

Fiber

0.1g
22.1g

Fat

0.2g
61✓

Glycemic Index

80
31✓

Glycemic Load

65
186✓mg

Potassium

3mg

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